So...

I have realized that I have a motivation issue. Not just in working out, but in general - life. I am trying hard to remedy this. I've kick-started my gut removal by running at least 3 miles a day. No questions asked. Just do it. (Thank you Nike) I bought some new running shoes because 992's are cutting it. I'm having ankle pain and shin-splints which succccck. I bought a pair of Nike Free Everyday 2 running shoes. I came home and did my 2 miles and my legs were not hurting at all. I ate a light dinner and did another mile. Still no pain. Good choice I reckon.

I will be posting here my daily mileage along with what I eat that day. Hopefully I can get the idea of instant gratification out of my head and work on the long haul.

Wish me luck!

>> August 9th, 2009 @ 11:30am

[Breakfast]: n/a

[Lunch ]: 1/2 Honey Chicken w/ Rice + Sweet Tea (Chinese/Mall) @ 12:30pm

[Snack ]: NutriGrain Bar @ 2:00pm

[Dinner ]: PB&J & Cocoa Puffs Cereal @ 6:45pm