04/30/2009

So... I weighed in this morning and it read 195!! I lost 3 lbs my first week. I was very surprised b/c I have not ran or done much of anything over the past two days. Hopefully I can get out of this laziness and get back on the track. I'll try to run when I get off today.

!! UPDATE !!

When I got off I felt super lousy (I ate a big lunch from zaxby's).. so I watched the Power Rangers movie with Clay. After that I went and ran my two miles. I did it in 22:31.. Basically 11m/mile. That's good progress considering it took me 30+ my first time. We also went and played soccer after Pike got off work for little over an hour. So I think today was the most I've done.. Going to keep it up!

04/29/09

I haven't done much the past 2 days. I haven't ran, just been studying. I'm going to get back on it tomorrow AM.. I have weigh in so I have been watching what I eat.

Hopefully I'll be atleast 197lbs!

04/27/09

The dreaded shin splints are here to stay so I didn't run yesterday.. Me and my buddies played frisbee for about and hour and a half. So.. I feel like I ran - my legs do too. 

I'm going to do my weigh ins on thursday mornings. I was 198 last thursday. Here's to hoping I've lost atleast 1 lb.

04/26/2009

I got my 2 miles in today but my shin splints are killing me. I'm sure its the constant thudding on the pavement. I'll need to look up some stretches!

I ate like a pig last night so I was hoping to do extra today.. It might not happen due to these lovely shin splints. Maybe?

!UPDATE!

I did some stretches and my pain subsided. I ran another mile and threw frisbee for an hour. Hopefully I can get some good insoles..

FIN

04/25/09

I'm using this day as my off day. I'm going on a tour tonight so I'm sure I will get some miles in.

Good day.

04/24/2009

I got up this AM and ran a new route. This one is a figure 8 style that is 1.1 miles.. I ran it twice for a total of 2.2 miles.

Hope I can keep this up.

04/23/2009

I've already posted ealier but here is my run log for today.

6:30 AM

2 miles

4:00 pm

2 miles

I've logged 4 miles today. Here's to hoping I keep this up.

A good use for this blog.

Since graduating highschool in 2005, I have put on a few pounds - 30 to be exact. So I'm going to use this blog as a tool to help with my weight loss. I've been saying I'm going to lose weight for the past few years but have done nothing to move myself in that direction. The time is now.

The plan:

180lbs by Summer! [Lose 20lbs by June 20, 2009]

I have roughly 2 months. I will keep posting here to show my progress and maybe some before/after pics (eww)!